Our Services
Personal Training
Nutrition Coaching
Yoga (All levels)
Tailor-made fitness sessions that target your unique goals and preferences, led by experienced trainers.
Customized dietary plans crafted to nourish your body and achieve your health objectives.
Accessible and transformative yoga personal sessions for every skill level, promoting balance, strength, and flexibility.
Kids Yoga
Mindfulness and Meditation
Massage (Deep Tissue, Neck, Back, and More)
Engaging and fun yoga sessions designed to introduce children to the benefits of physical activity and mindfulness.
Techniques to foster a state of awareness and calm, enhancing your mental well-being and focus.
A range of therapeutic massages focusing on relieving tension and enhancing muscle recovery.
Reiki Healing and Negative Energy Shield
Sound Healing
Longevity Program ( A holistic science based protocol)
Energy-based therapies to heal, protect, and balance your body's energies.
Use of harmonic vibrations to promote healing and relaxation for the mind and body.
Embrace a longer, healthier life with our holistic approach based on the latest scientific research, including insights from Dr. David Sinclair of Harvard, studies on Blue Zones, and more.
info@arwc.gr
